Teresa Pokladowski
Home Blog About Video Chat Sessions
Yoga & Fitness Videos Calendar Resources Contact Me
HomeBlogAboutVideo Chat Sessions
Teresa Pokladowski
Yoga & Fitness VideosCalendarResourcesContact Me

Light Vinyasa Flow 3.23

Another light yoga flow session and playlist for your viewing pleasure. Lots of twists to help detox and reset from the week and going into week two of quarantine for many.

~ Namaste ~


3.23 Light Yoga Flow Playlist

1.png 2.png
Teresa PokladowskiMarch 25, 2020Comment
Facebook0 Twitter Pinterest0 0 Likes
Previous

Mini Sculpt Series: Triceps and Biceps

Teresa PokladowskiMarch 26, 2020
Next

Mini Series: Upper Body Workout

Teresa PokladowskiMarch 20, 2020
 
Terms & ConditionsResources

Powered by Squarespace