Teresa Pokladowski
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Teresa Pokladowski
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IG LIVE April 1st: Booty Burn

No, this is not an April Fool’s joke, this quick 20 minute workout is focused on your lower body. Lots of squats and glute work to make sure you feel it the next day. Check out the video and associated playlist.


Booty Burn 4.1.2020

Teresa PokladowskiApril 2, 2020Comment
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IG LIVE 4.4: Light Yoga Flow

Teresa PokladowskiApril 17, 2020
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March 28th: Saturday Light Yoga Flow

Teresa PokladowskiMarch 30, 2020
 
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