Teresa Pokladowski
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Teresa Pokladowski
Yoga & Fitness VideosCalendarResourcesContact Me

Funky Sun A

Looking for some ways to spice up your flow, wake up in the morning, or stretch? Check out this fun Sun A.


A funky twist to your Sun A

  • Halfway Lift

  • Forward Fold

  • Mountain Pose

  • Baby Back Bend

  • Standing Cat | Cow (and some dance in your legs for fun)

  • Mountain Pose

  • Forward Fold

  • Halfway Lift

  • Chatarunga


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Teresa PokladowskiMarch 17, 2020Comment
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