60 minutes of yoga sculpt, starting with a basic flow to warm up your body and adding in cardio, weights and much more for the remaining class. This week is all 80βs, so the playlist is filled with some of the best 80βs hits.
π§πΌ π·πΌπΆπ»:
βοΈπ«ππ ππ ππ π¨π¦
βοΈπ₯ππ
π
ππ @ππΎππΎππΊ_ππππ
πΊπ½πππππ
βοΈπ©πππ πΊπ πππΎ ππΌππΎπ½ππ
πΎ ππππΎπ
βοΈπ‘ππππ ππππ π»πΎππ πͺπ’βπ πΊπππππΎ
βοΈπ³πΊππΎ πΊ πππΎ|ππππ πππππππ πππΌ & ππΊπ @ππΎππΎππΊ_ππππ
πΊπ½πππππ